Welcome to Back to Basics Health Center!
Located in the heart of Romeoville, the leading health professionals at Back to Basics Health Center are dedicated to helping you achieve your wellness objectives -- combining skill and expertise that spans the entire chiropractic wellness spectrum. Dr. Jim Nakis is committed to bringing you better health and a better way of life by teaching and practicing the true principles of chiropractic wellness care.
Patients seeking treatment at Back to Basics Health Center with Dr. Jim Nakis are assured of receiving only the finest quality care through the use of modern chiropractic equipment and technology. Dr. Jim Nakis and the staff have a genuine concern for your well-being!
If you are new to our website, please feel free to discover and learn about chiropractic wellness. If you are interested in starting your journey towards wellness please subscribe to our award winning newsletter. If you are already a newsletter subscriber, please explore the member wellness section of our website for wellness articles, resources, and health facts---specifically targeted by Dr. Jim Nakis to your wellness needs and interests.
It's Your Life... Live it in Health!
Featured Articles
Bursts of Activity We all know that 30 minutes per day of strenuous exercise will provide a great many health benefits. Recent Federal guidelines from the Department of Health and Human Services have even made this offi...
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21st Century Stress This is turning out to be a pretty tough century. Or at least so far. The recent earthquake-like shocks in the economy have impacted everyone, and most people's stress levels are sky-high. Stress is m...
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Spring Fever Spring is near. In New York City, yellow, white, and purple crocuses have raised their cup-shaped flowers above the ground for all to see. In California, western buttercups, ground pink, and bush lupi...
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Five To Stay Alive In the 1950s and 1960s a well-known health-related slogan was "an apple a day makes the doctor away". This advice represented ancient folk wisdom. Today, decades of research has shown that apples - an...
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Getting a Good Night's Sleep Americans spend more than $2 billion each year on sleep-aiding medications. Sleep is supposed to be a natural process. What's going on?
There are many issues in the way of getting a good night's sl...
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Saving the Planet Did you ever think your health and well-being are important factors in the health and well-being of the planet?
It's true. The choices each of us makes each and every day are important for our fami...
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3D Spine Simulator
Launch 3D Spine Simulator